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Vinyasa will have guided breath, alignment, prop use, standing, balancing & floor postures and meditation. All levels and led by Liz, a yoga teacher-in-training.
Intensity: ● ● ○ ○ ○
$10 drop-in – reduced drop in fee as class is being led by a yoga teacher-in-training. Class available as a part of the Yoga and Claro Memberships. Reserve your spot for Vinyasa: Yoga Teacher-In-Training at Claro Vashon.