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Hot Vinyasa Flow will have guided breath, alignment, prop use, standing, balancing & floor postures and meditation. The room will be heated to 88 degrees. Bring a towel, mat and a water bottle. Hydrate before class. All levels and led by Toni.
Intensity: ● ● ● ○ ○
$25 drop-in. Class available as a part of the Yoga or Claro Membership. Reserve your spot for Hot Vinyasa Flow at Claro Vashon.