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Strengthen, lengthen, align and center as we explore yoga through the lens of Pilates. Classes will include core work to promote postural health, strengthening of small muscle groups to support joints, breath work as it pertains to both yoga and Pilates – all woven into yogic flow. All levels welcome.
Intensity: ● ● ● ○ ○
$25 drop-in. Class available as part of the Memberships. Reserve your spot for Yoga Pilates Fusion at Claro Vashon.