In this offering we use postures to meet ourselves in spaces that we have forgotten to acknowledge. Yin tissues consist of bone, ligament, tendon, and fascia. The three practical principals of Yin are; playing our edge, resolution of stillness, and commitment to time. Here, we challenge ourselves to bring light into our shadow areas as we gently integrate yin and yang (stillness and movement,) in efforts to become the most whole version of ourselves. 

Intensity: ● ● ○ ○ ○

$25 drop-in. Class available as a part of the Yoga & Claro Memberships. Reserve your spot for Yin Flow Yoga at Claro.