This special hybrid class combines the benefits of both a restorative yoga class and Nidra (yogic sleep) into one soothing, 75-minute experience. We will guide you through the Koshas, the layers of the body, to bring you into a deep state of rest. The body sleeps while the consciousness stays awake. You'll be guided to create a Sankalpa, a personal manifestation for the year to come. Please wear comfortable clothing, bring a layer, your own pillow and eye covering.

Intensity: ● ○ ○ ○ ○

$25 drop-in. Class available as a part of the Memberships. Reserve your spot for Restorative+Nidra Yoga at Claro.