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Heated Vinyasa Flow w Liz

  • Claro Vashon 17205 Vashon Highway Southwest Vashon, WA, 98070 United States (map)

Heated Vinyasa Flow will have guided breath, alignment, prop use, standing, balancing & floor postures and meditation. The room will be heated to 88 degrees.  Bring a towel, mat and a water bottle. Hydrate before class. All levels.

Intensity: ● ● ● ○ ○

$25 drop-in. Class available as a part of Memberships. Reserve your spot for Heated Vinyasa Flow at Claro Vashon.

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October 27

Lunch Vinyasa w Toni

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October 28

Vinyasa Flow w Liz