Hot Vinyasa Flow will have guided breath, alignment, prop use, standing, balancing & floor postures and meditation. The room will be heated to 88 degrees.  Bring a towel, mat and a water bottle. Hydrate before class. All levels and led by Liz.

Intensity: ● ● ● ○ ○

$25 drop-in. Class available as a part of the Yoga or Claro Membership. Reserve your spot for Hot Vinyasa Flow at Claro Vashon.