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Temple Dance is a guided ritual for women that weaves together simple movements from a variety of dance cultures. The goal is to explore ways of moving that are inherently healing for the female body as we pair this release with the full moon. Think: hip circles, mindful stretching and playful embodiment exercises. If you’d like to feel more free, unashamed and expressive when you dance, then this class for you. The vibe is always tender, accepting of all bodies and encouraging of childlike curiosity.
This is a pay-what-you-can event. Suggested donation: $10-$20