Join Kate to drop into the parts of us that need a little extra love after a long week of working outside. This class will include deep stretch, grounding and restorative postures as well as a short meditation to cultivate presence. Open to everyone, this is especially great for farmers, gardeners, landscapers and anyone feeling like they need a little extra love and attention after a long week of physical work.

All levels class

Intensity: ● ● ○ ○ ○

$10 Drop-In for this community workshop